UQ

Semester 2, 2018


EXMD2382 Final Prac Exam Notes

70 pages

11,746 words

$39.00

1

Description

Notes for all the skills that may be tested in the final exam.

Class II
Blood
Skin Folds (Sum of 6), Body Density, and Body Fat %....................................................5

YMCA ...................................................................................................................................7
Bruce .....................................................................................................................................9
Resting
Check pages 403-405Data
Class III
Treadmill Speed and
Resting Blood Pressure, Heart Rate, and CVD Risk
Exercising CV Measures ...................................................................................................23
BMI and
Sum of 3 and Body Fat and Body Density Calculation ..................................................25
Grip strength ......................................................................................................................26
Multistage sit-up
1RM Bench
3RM Leg Press .......................................................................................................................29
Vertical Jump and Reach
Standing Long
Push
Curl Up ...............................................................................................................................33
Beighton ..............................................................................................................................35
Sit and
Modified Sit and Reach .....................................................................................................37
Weight Bearing Lunge Test ..............................................................................................38
Queen’s College Step
Wingate ...............................................................................................................................41
20m Sprint ..........................................................................................................................43
505
Repeat Sprint Ability (RSA) .............................................................................................50
Short Physical Performance Battery (SPPB) ..................................................................52
Stair Climb Power Test .....................................................................................................56
Timed Up and
Fast Walk
Tandem Backwards Walk Test ........................................................................................59
2
Functional Forward Reach ...............................................................................................60
Activities-Specific Balance Confidence Scale (ABC-S) ..................................................61
Floor Rise to
6-Minute Walk Test (6MWT)...........................................................................................63
Long-Distance Corridor Walk (LDCW)..........................................................................65
Pulmonary Function
Chair Sit and