EXMD2382 Final Prac Exam Notes

Description

Notes for all the skills that may be tested in the final exam. Class II Blood Skin Folds (Sum of 6), Body Density, and Body Fat %....................................................5 YMCA ...................................................................................................................................7 Bruce .....................................................................................................................................9 Resting Check pages 403-405Data Class III Treadmill Speed and Resting Blood Pressure, Heart Rate, and CVD Risk Exercising CV Measures ...................................................................................................23 BMI and Sum of 3 and Body Fat and Body Density Calculation ..................................................25 Grip strength ......................................................................................................................26 Multistage sit-up 1RM Bench 3RM Leg Press .......................................................................................................................29 Vertical Jump and Reach Standing Long Push Curl Up ...............................................................................................................................33 Beighton ..............................................................................................................................35 Sit and Modified Sit and Reach .....................................................................................................37 Weight Bearing Lunge Test ..............................................................................................38 Queen’s College Step Wingate ...............................................................................................................................41 20m Sprint ..........................................................................................................................43 505 Repeat Sprint Ability (RSA) .............................................................................................50 Short Physical Performance Battery (SPPB) ..................................................................52 Stair Climb Power Test .....................................................................................................56 Timed Up and Fast Walk Tandem Backwards Walk Test ........................................................................................59 2 Functional Forward Reach ...............................................................................................60 Activities-Specific Balance Confidence Scale (ABC-S) ..................................................61 Floor Rise to 6-Minute Walk Test (6MWT)...........................................................................................63 Long-Distance Corridor Walk (LDCW)..........................................................................65 Pulmonary Function Chair Sit and