Introductory Nutrition Unit Notes

Description

These notes contain descriptive notes on the course content from weeks 1-13. The topics they cover include: - overview of nutrition - challenges in nutrition - judging nutrition information - research designs in nutrition - drawing conclusions - collecting dietary data - energy and energy balance - carbohydrate and fibre - fat - proteins - weight loss - micronutrients - water - nutrition across the lifecycle - sports nutrition - food systems and sustainability