[HD] NUT1011 LEARNING OBJECTIVES NOTES

Description

These are the notes I created and used to help me understand every single learning objective for each lecture. I've summarised all the information from lectures, textbooks, and any additional readings I've done on my own for each learning objective. Additionally, I've added in diagrams and made mindmaps to help enhance understanding of certain topics. The topics included are: - intro to human nutrition - digestion and absorption - energy balance and density - body composition - carbohydrates - proteins - fats - mediterranean diet - assessment of populations - measuring dietary intake - assessing dietary intake data - NRV - fibre - food labels - micronutrients