Essentials of Strength and Conditioning

Haff Tripplett

For sale by Bianca for $120

S&C summarised in approx 20 pages!

Written by Demi

These notes are a recap of the lecture content as this is what the finals revolve around. Now its im...

21 pages, 8058 words

Strength and conditioning detailed summary

Written by Sam

- flexibility - warm up - aerobic capacity - speed - power and plyometrics - agility - test...

20 pages, 5627 words

Strength and Conditioning Notes

Written by Joel

Summary of subject

27 pages, 4478 words


We don't have any tutors for this subject yet.

Why don't you become the first?
Become a tutor for 92523