92523
Strength and Conditioning
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View all 92523 notes92523 Strength and Conditioning NOTES
- Introduction - Physical Capacity and Fitness - Fitness Testing - Exercise Prescription Variable...
47 pages, 9901 words
S&C summarised in approx 20 pages!
These notes are a recap of the lecture content as this is what the finals revolve around. Now its im...
21 pages, 8058 words