Resistance Training: Science And Application
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GPA 6.5 (HD average) Hi! I'm a current 3rd-year student studying a Bachelor of High Performance S...
I loved the hands-on gym tutorials in this unit! The lectures covered the very basics of resistance training and concepts that need to be considered when writing a gym program, crucial for any exercise scientist. I think the unit was quite straight forward but applying yourself will really help in your future career and what you can offer to clientele.