Developing the Elite Athlete SPCG3343 Study Notes

Description

Lecture 1 – Course Introduction Lecture 2 – Principles of Physical Conditioning Lecture 3 – Cardiorespiratory and Endurance Training Lecture 4 – Speed, Acceleration, and Agility Lecture 5 – Strength and Power Development Lecture 6 – Periodization Lecture 7 – Contextualising Athlete Development Lecture 8 – Coaching Pedagogy Lecture 9 – Ecological Coaching: Creating Dynamic Training Environments