Wellness Pop-Up // Sweet Dreams
20 October, 2016
Sam Cracknell Pavillion
ARC - UNSW Student Life
Finding yourself falling asleep in lectures? Dozing off in trains and buses, always on the verge of missing your stop?
You probably need to sleep more! Who doesn't? Join us in raising awareness about the importance of sleep!
“Sleep is that golden chain that ties health and our bodies together.”- Thomas Dekker
DIY Sleep Masks
Design and decorate your very own sleep mask - we’ll provide the craft supplies and masks, just bring along your creative flair.
Eyemasks can help you overcome sleep problems, relax and obtain a good night’s sleep. They block out light and thus improve your chances of falling asleep. But why would you use any old sleep mask, when you can make your own?
Chill Out Zone
Wind down, forget about your assignments, upcoming exams, relax and chill out on cushions, crates and inflatable bean bags!
Between classes, clubs, sport, and social activities, Uni can become a lot to handle. That's where we come in, helping teach you to take care of you so that you can take care of the rest of the stuff going on in your life!
More info: http://www.arc.unsw.edu.au/wellness