I really enjoyed this book, very easy to read and explained in layman’s terms. Learnt a lot about my body.
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Sd Protocol: Achieve Greater Health and Wellbeing: Sympathetic Dominance Kindle Edition
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The SD Protocol looks at our evolutionary body and makes senseof why we just don’t have one symptom or problem but a cascade of health issues that will snowball until every system in the body is affected, both physically and mentally. Dr. Todd with his 30 years of clinical experience, research and continuing education has nailed the modern health dilemma and succinctly put together this book, which addresses modern health issues that will revolutionise the way we look at modern disease.
We can no longer just look at diet, or function or symptoms, we must take a holistic approach to this modern syndrome that Dr. Todd has so eloquently and simply outlined. This is not a one pill wonder – they never work for long, but this is an approach that touches on many aspects of a lifestyle in order to make lasting change.
Dr. Wayne Todd in this revolutionary book not only looks at the problem but gives very simple solutions for change that synchronise with our evolutionary bodies.You will find yourself nodding as you read through the common sense solutions.
We can no longer just look at diet, or function or symptoms, we must take a holistic approach to this modern syndrome that Dr. Todd has so eloquently and simply outlined. This is not a one pill wonder – they never work for long, but this is an approach that touches on many aspects of a lifestyle in order to make lasting change.
Dr. Wayne Todd in this revolutionary book not only looks at the problem but gives very simple solutions for change that synchronise with our evolutionary bodies.You will find yourself nodding as you read through the common sense solutions.
- LanguageEnglish
- Publication date31 March 2016
- File size4.5 MB
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Product details
- ASIN : B01DPSBIU4
- Publisher : BookBaby
- Accessibility : Learn more
- Publication date : 31 March 2016
- Edition : 1st
- Language : English
- File size : 4.5 MB
- Simultaneous device usage : Unlimited
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 304 pages
- ISBN-13 : 978-0994315229
- Page Flip : Enabled
- Best Sellers Rank: 101,905 in Kindle Store (See Top 100 in Kindle Store)
- 139 in Healthy Living
- 9,389 in Health, Fitness & Nutrition
- 37,392 in Textbooks & Study Guides
- Customer Reviews:
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Customer reviews
4.4 out of 5 stars
4.4 out of 5
127 global ratings
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Top reviews from Australia
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- Reviewed in Australia on 2 May 2023Format: KindleVerified Purchase
- Reviewed in Australia on 19 January 2023Format: KindleVerified PurchaseMy life finally makes sense after years looking for answers!
I wish my mum had a chance to read this book, maybe she would still be with us xx
- Reviewed in Australia on 2 May 2021Format: KindleVerified PurchaseWell worth a read if you are looking to understand how your body works and ideas on how to improve how your body works.
- Reviewed in Australia on 28 July 2020Format: KindleVerified PurchaseA concisely written book. The SD protocol highlighting the need to have a balanced approach to life and health. It’s an inside job.
- Reviewed in Australia on 7 April 2016Format: KindleVerified PurchaseAn excellent book that everyone can benefit from. Highly recommend reading.
- Reviewed in Australia on 7 April 2016Format: KindleI thought i had all these different health problems wrong with me, and was constantly trying to sift through all the different health blogs, diets, books and fads. But this actually makes so much sense. It feels like a light bulb has gone off, and all my health problems are connected and i can do something about it!
Highly recommend that everyone should read this book, crazy that everyone doesn't know about Sympathetic Dominance.
Top reviews from other countries
- Amazon CustomerReviewed in the United States on 18 July 2016
5.0 out of 5 stars A guide to understanding what effects stress has on you, and how to help yourself back to health.
Format: KindleVerified PurchaseA great book, pulling together a lot of information in an easy-to-read format. At the end of reading it, you have a clear understanding of what you need to do to help yourself recover from the effects of stress.
- IrinaReviewed in the United Kingdom on 29 April 2017
5.0 out of 5 stars Must read
Format: KindleVerified PurchaseGreat book, everything makes sense, all dots are connected. I really enjoyed reading and gaining better understanding about my own body and how it's working and how can I help it to heal. I guess most of us are living in a chronic sympathetic dominance and I find it essential to learn to switch into parasympathetic state.
- T. ProvanReviewed in Canada on 11 January 2018
5.0 out of 5 stars I love the book but find the YouTube video more useful
Format: KindleVerified PurchaseI love the book but find the YouTube video more useful. I have watched it at least 6 times. I am a health coach and do hair analysis his assessment of estrogen dominate is right on- great stuff.
- JamesReviewed in the United Kingdom on 5 October 2019
5.0 out of 5 stars A gamechanging book for everybody living in the modern world
Format: KindleVerified PurchaseThis book has totally changed my life. It has helped mecunderstand things i was previously beatimg myself up for and provided a simple set of tools to address the issues. I highky recommend this to anyone.