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Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment Paperback – 1 December 2012

by Brad Walker (Author)

4.6 367 ratings

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The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

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Print length

256 pages
Language

English
Publisher

Lotus Publishing
Publication date

1 December 2012
Dimensions

19.5 x 1.3 x 26.4 cm
ISBN-10

1905367384
ISBN-13

978-1905367382
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Product description

About the Author

Brad Walker, Assoc. Dip. Health Science (Sport and Exercise) is a prominent Australian sports trainer with more than 20 years' experience in the health and fitness industry. Brad graduated from the University of New England, and has postgraduate accreditations in athletics, swimming, and triathlon coaching. The Anatomy of Sports Injuries is the perfect partner for Brad's other book, The Anatomy of Stretching, also published by Lotus Publishing.

Product details

Publisher ‏ : ‎ Lotus Publishing; 2 edition (1 December 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1905367384
ISBN-13 ‏ : ‎ 978-1905367382
Dimensions ‏ : ‎ 19.5 x 1.3 x 26.4 cm

Customer Reviews:
4.6 367 ratings

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Brad Walker

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Brad is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He's coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball. And he's lectured extensively on sports injury prevention, treatment and management.

Brad has written more books and articles on stretching and flexibility than any other author; including the Stretching Handbook, the Anatomy of Stretching and the Anatomy of Sports Injuries. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites such as About.com, Athletes.com and BodyBuilding.com.

Magazines such as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports have featured his work. Amazon has listed his books on 5 Best-Seller lists; Google cites over 100,000 references to him on the internet; and satisfied customers from 122 countries have sent him 100's of personal testimonials.

Brad has been involved in the field of stretching, flexibility and sports injury management since the early 90's and over that time has built a reputation as the go-to-guy for all things stretching and sports injury.

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Amazon Customer

Great book!

Reviewed in Spain on 27 May 2024

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simple access to information on how to prevent sports injuries.

Baljit singh

Perfect

Reviewed in India on 14 March 2020

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Perfect Book

Nichole

Good book for learning about and dealing with sports injuries.

Reviewed in the United Kingdom on 4 May 2017

Verified Purchase

I am an experienced masseur taking a sports massage to add to my qualifications, I am also a gym member and do exercise classes. The sports injury side of the course is completely new to me so I bought this as a text book to follow-up on the lessons. As with Walker's book on Stretches it is comprehensive without being too technical. The injuries are in 12 sections relating to parts of the body e.g. Skin, Head & Neck, Elbow, Chest & Abdomen, Hamstrings & Quads, etc. each with its own A&P (bones, joints & muscles). Each type of injury e.g. Sprain, Dislocation, Rupture, etc. comes with notes on What sports they are usually sustained in, Cause, Signs & symptoms, Complications, Immediate treatment, Rehabilitation and prevention, and Long-term prognosis, many with explanatory pictures and rehabilitation exercises if appropriate. Where medical terms are used there is an explanation or the name a 'lay person' would be familiar with, e.g. "Epistaxis, or nosebleed occurs when ....". Other sections cover; Explanation of injury, Prevention, and Treatment & rehabilitation management from first 3 minutes through all phases of recovery to the final stage of regaining fitness. There is also a list of anatomical directions and a glossary of terms.

26 people found this helpful

Amazon Customer

Five Stars

Reviewed in Canada on 7 August 2016

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I love this book! It was exactly what I wanted if not better!

Raymond Dryden Functional Fitness

Helpful Guide

Reviewed in the United States on 21 November 2012

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The Anatomy of Sports Injuries is a great 'go to' reference for home use, or - in my case - a personal training studio. We train a cross section of people, from athletes to stay at home moms, business men and women to teachers, doctors, dentists and lawyers. Bottom line is most will, at some point, develop a 'sports injury' of one kind or another. This particular book doesn't go into great detail on specific injuries, but it is a wonderful, quick reference source to determine the actual injury, prognosis, and treatment plan. There are even a few specific exercises for each trauma. Additionally, the layout, by area of the body, allows one to rapidly find the specific locale and possible injury. This is almost always the first book I refer to regarding an injury, then I may or may not proceed to less user friendly books to obtain additional information. Great book. Couldn't recommend it more highly.

4 people found this helpful

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Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment Paperback – 1 December 2012

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