Basato sull'ultima edizione (la decima) delle "Guidelines of exercise testing and prescription" dell'American College of Sports Medicine, costituisce un valido aggiornato ed strumento per pianificare una completa valutazione relativa a composizione corporea, flessibilità, forza e resistenza muscolare, potenza aerobica. Richiede conoscenze di medicina e fisiologia dell'esercizio. Il testo rimanda per approfondimenti specifici alle Guidelines ACSM. Utile per preparatori atletici e laureati in scienze motorie.
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ACSM's Health-Related Physical Fitness Assessment Paperback – 6 October 2017
by
American College of Sports Medicine
(Author)
Edition: 5th
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Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to appropriately conduct fitness assessment testing. The focus on assessment makes this content critical for those studying to enter the fitness and rehabilitation fields, as well as those already working who need to align their practice to industry standards. This new edition has been fully updated to reflect key changes from the tenth edition of the ACSM's Guidelines for Exercise Testing and Prescription. The goal of this Fifth Edition of ACSM's Health-Related Physical Fitness Manual is to provide a comprehensive overview of why and how to perform assessments of the five health-related components of physical fitness, namely body composition, muscular strength, muscular endurance, flexibility, and cardiorespiratory fitness.
- ISBN-109781496338808
- ISBN-13978-1496338808
- Edition5th
- PublisherLippincott Williams & Wilkins USA
- Publication date6 October 2017
- LanguageEnglish
- Dimensions17.78 x 1.27 x 24.77 cm
- Print length208 pages
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- ACSM's Guidelines for Exercise Testing and PrescriptionAmerican College of Sports MedicineSpiral-bound
Product details
- ASIN : 1496338804
- Publisher : Lippincott Williams & Wilkins USA
- Publication date : 6 October 2017
- Edition : 5th
- Language : English
- Print length : 208 pages
- ISBN-10 : 9781496338808
- ISBN-13 : 978-1496338808
- Item weight : 363 g
- Dimensions : 17.78 x 1.27 x 24.77 cm
- Part of series : American College of Sports Medicine
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GiggiulaReviewed in Italy on 19 August 2018
5.0 out of 5 stars Chiaro, essenziale ed aggiornato
Format: PaperbackVerified Purchase - stephanie simonsonReviewed in the United States on 22 January 2020
5.0 out of 5 stars Great quality
Format: PaperbackVerified PurchaseI am using this product for my Health Components of Fitness class and it has been very helpful so far. The book came in great quality with slight bending on the cover but all of the pages are intact.