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Werner W. K. Hoeger
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Lifetime Physical Fitness and Wellness : A Personalized Program Paperback – 11 November 2011

by Werner W.K. Hoeger (Author), Sharon A. Hoeger (Author)
4.1 out of 5 stars 38
Edition: 12th
See all formats and editions
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Previous page
  1. ISBN-10
    1111990018
  2. ISBN-13
    978-1111990015
  3. Edition
    12th
  4. Publisher
    Brooks/Cole ISE
  5. Publication date
    11 November 2011
  6. Language
    English
  7. Dimensions
    20.96 x 1.91 x 26.67 cm
  8. Print length
    576 pages
  9. See all details
Next page

Product details

  • Publisher ‏ : ‎ Brooks/Cole ISE; 12th edition (11 November 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 576 pages
  • ISBN-10 ‏ : ‎ 1111990018
  • ISBN-13 ‏ : ‎ 978-1111990015
  • Dimensions ‏ : ‎ 20.96 x 1.91 x 26.67 cm
  • Customer Reviews:
    4.1 out of 5 stars 38

About the author

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Werner W. K. Hoeger

Werner W. K. Hoeger

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Dr. Werner W.K. Hoeger is a full-time professor and director of the Human Performance Laboratory at Boise State University. He is a fellow of the American College of Sports Medicine and is the recipient of the first 2004 Presidential Award for Research and Scholarship in the College of Education at Boise State University. Dr. Hoeger uses his knowledge and experiences to write engaging, informative books that thoroughly address today's fitness and wellness issues in a format accessible to students. In addition to LIFETIME PHYSICAL FITNESS AND WELLNESS, he has written several other textbooks for Wadsworth Cengage Learning, including Fitness and Wellness, Principles and Labs for Fitness and Wellness, Principles and Labs for Physical Fitness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness (with Terry-Ann Spitzer Gibson). Dr. Hoeger was the first author to write a college fitness textbook that incorporated the "wellness" concept and introduced the principle that to truly improve fitness and health and to achieve wellness, a person needs to go beyond the basic health-related components of physical fitness. As an innovator in the field, Dr. Hoeger has developed many fitness and wellness assessment tools, including fitness tests such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests. Proving that he "practices what he preaches," at 48, he was the oldest male competitor in the 2002 Winter Olympics in Salt Lake City, Utah. He raced in the sport of luge along with his 17-year-old son Christopher. This was the first time in Winter Olympics history that father and son competed in the same event.

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Dawn Atkinson
5.0 out of 5 stars All and more!!
Reviewed in the United States on 2 October 2013
Verified Purchase
The book was in excellent condition and was shipped faster than expected. As an incoming Freshman I was told to but the books from the university, but it was suggested I shop around first. I save a lot of money and got the same product for less
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Antonio Saucedo
4.0 out of 5 stars Good
Reviewed in the United States on 18 January 2013
Verified Purchase
This was my first kindle book on my ipad. Everything's great it's just one small thing that BUGS me is that there are no page numbers. I'm not sure if every kindle edition is like that or not but it really bugs me especially when the professor tells us to to to an exact page to do a lab/activity. I usually to by the activity number (activity 2.4 is chapter 2 activity 4)
But i would love if it had the page numbers.
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Andrea R
5.0 out of 5 stars Kindle version:
Reviewed in the United States on 29 December 2013
Verified Purchase
I didn't know that I could download the kindle app for my regular PC. This book is really informative. I have found that having it on my computer makes it much easier to search for key words and navigate to the right page easily. Very satisfied!
One person found this helpful
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Netta
5.0 out of 5 stars Fitness
Reviewed in the United States on 13 December 2018
Verified Purchase
This book is very informative! I needed it for my Fitness class.
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Donna Henry
1.0 out of 5 stars Missing pages..especially test exams
Reviewed in the United States on 5 February 2013
Verified Purchase
The outside cover was fine. However each chapter had missing test exams that was needed for our class.For the money I paid for this book no pages should have been missing. It was not written but the test exams were very important.
3 people found this helpful
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