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Scott K. Powers
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Total Fitness and Wellness Paperback – 17 July 2002

by Scott K. Powers (Author), Stephen L. Dodd (Author)
4.3 out of 5 stars 18
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There is a newer edition of this item:

Loose Leaf for Exercise Physiology: Theory and Application to Fitness and Performance
Loose Leaf for Exercise Physiology: Theory and Application to Fitness and Performance
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Using an interactive approach for the evaluation of fitness levels and nutritional status, Total Fitness and Wellness, Third Edition teaches readers how to bring about lifestyle/behavior changes to achieve optimal fitness and wellness. Authors Scott Powers and Stephen Dodd, who have each taught for more than 20 years and won various teaching awards, bring their expertise in exercise physiology to this book. In addition to covering the primary concepts of physical fitness and wellness, the book provides a strong foundation in both exercise physiology and nutrition while addressing important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations.

Previous page
  1. Print length
    383 pages
  2. Language
    English
  3. Publisher
    Pearson
  4. Publication date
    17 July 2002
  5. Dimensions
    17.68 x 2.27 x 30.53 cm
  6. ISBN-10
    0205340954
  7. ISBN-13
    978-0205340958
  8. See all details
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Product description

About the Author

Scott Powers recieved his B.S. in physical education from the University of Georgia before going on the get his Ed.D. from the University of Tennessee and his Ph.D. from Louisiana State University. Scott has been teaching for over 20 years, and was named Teacher of the Year at the University of Florida in 1992. Scott served as president of the Southeastern Chapter of the American College of Sports Medicine in 1986. Scott's primary area of research interest is the respiratory-metabolic adaptations to exercise. In his free time, Scott enjoys water sports: SCUBA-diving, water-skiing, and swimming in the Florida Keys.

Steve Dodd earned his B.S. in economics from the University of Alabama before going to the same university for his M.S. in exercise physiology and to Louisiana State University for his Ph.D., also in exercise physiology. He has been teaching for more than 20 years, in a variety of capacities, and has won numerous awards, including the Teacher of the Year award in 1997. He has won the annual "Instructional Resources Grant" from the University of Florida every year since 1991, allowing him to make innovations in use of multimedia in his classroom. Steve has held numerous chairs in committees at the University of Florida. His lab conducts research in various areas of muscle physiology. When he's not hard at work, Steve enjoys family outings, coaching little league baseball and basketball, sailing, and racquet sports.

Product details

  • Publisher ‏ : ‎ Pearson; 3rd edition (17 July 2002)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 383 pages
  • ISBN-10 ‏ : ‎ 0205340954
  • ISBN-13 ‏ : ‎ 978-0205340958
  • Dimensions ‏ : ‎ 17.68 x 2.27 x 30.53 cm
  • Customer Reviews:
    4.3 out of 5 stars 18

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Scott K. Powers

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4.3 out of 5 stars
4.3 out of 5
18 global ratings

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Chris Armstead
4.0 out of 5 stars Fitness & Wellness
Reviewed in the United States on 25 April 2017
Verified Purchase
GREAT BOOK!
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Nathan C. H
5.0 out of 5 stars Great health book for my kinesiology course lacc!!
Reviewed in the United States on 28 December 2019
Verified Purchase
I go to lacc this book is required reading for kinesiology health 2 class. For anyone buying this book the edition from the second is different. The questions are not the same I the chapters. The book has really good health information, a lot of it and a lot on exercising. Also has a whole chapter on nutrition. Since they are using the third edition its probably not fully up to date but the information is good. I was actually happy not to have to pay $100 for a text book but if it had more new information might be more worth it. Although I'm not sure any information on antioxidants that you cant get online is worth 100$. For a basic exercise book this book is good. It also has assessments you can do and asks good questions.
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Kels
5.0 out of 5 stars Easy to Understand
Reviewed in the United States on 4 February 2013
Verified Purchase
This text is easy to read, and main thoughts are easy to follow. I like the set up of chapters. Each chapter begins with true/false statements about myths regarding fitness and wellness, and when you turn the page, the answers are explained. This captures interest, and then the chapter ideas are laid out and expressed. Main points are pointed out throughout the text.
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Shopper
5.0 out of 5 stars Excellent
Reviewed in the United States on 24 August 2013
Verified Purchase
This book was a requirement for my class Personal Wellness. It is an interesting and easy read. Even if you don't take this college course; has great information.
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Linda Keeling
4.0 out of 5 stars Four Stars
Reviewed in the United States on 22 October 2014
Verified Purchase
Ok
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