Manage Your Pain 3rd Edition by Michael Nicholas, Paperback, 9780733330247 | Buy online at The Nile
Departments
 Free Returns*

Manage Your Pain 3rd Edition

Practical and Positive Ways of Adapting to Chronic Pain

Author: Michael Nicholas  

Paperback

This is Australia's leading handbook on pain. The edition has been completely revised and updated to include the latest thinking and research.

Read more
Save
23%
RRP $35.01
$26.96
Or pay later with
Check delivery options
Paperback

PRODUCT INFORMATION

Summary

This is Australia's leading handbook on pain. The edition has been completely revised and updated to include the latest thinking and research.

Read more

Description

Practical and positive ways of adapting to chronic pain.
Chronic pain has been described as a silent epidemic. More than one in ten people - over ten per cent of the population - suffer from persisting pain. Over the last month, how often have you: 1. taken pain killers so you could do something you know would stir up your pain? 2. completed a task, regardless of pain, then 'paid' for it later with more pain? 3. found that pain is interfering with your sleep, work, sport and social activities? 4. had one or more long rest periods during the day because of your pain? 5. felt you cannot go on as your pain gets worse 6. worried that your doctors have 'missed something'? 7. been told to 'live with the pain' but not shown how to do it? If you answered 'yes' to any of these questions, then MANAGE YOUR PAIN will help to improve your life. All too frequently, chronic pain cannot be successfully treated - and drugs are not always the answer. But the combination of approaches provided by MANAGE YOUR PAIN can help you learn to minimise the impact of pain, and put persisting pain where it belongs - in the background of your life.

Read more

About the Author

MANAGE YOUR PAIN is based on the well established and successful ADAPT Program at the University of Sydney Pain Management and Research Centre at the Royal North Shore Hospital. Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin and Lee Beeston are senior members of the multidisciplinary ADAPT team at the Centre. The program has now been taken up by other pain clinics around the country.

Read more

Product Details

Publisher
ABC Books
Published
1st October 2011
Edition
3rd
Pages
272
ISBN
9780733330247

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.

CUSTOMER REVIEWS

16 Apr, 2021
Covers so many areas, I am searching out ones that apply to me and slowly putting them into practice. Congratulations on this product.
By Allison
24 Apr, 2018
Very good the way the doctors have worked out the ways to reduce pain I will have to try it all out for a few months and see if it will work for me. Thank yoi
By Laurie
15 Jun, 2017
Great easy to read and understand
By Carole
02 Apr, 2018
By Peter
See more
Save
23%
RRP $35.01
$26.96
Or pay later with
Check delivery options