Semester 2, 2018

HD Exercise Programming (HSE302) Notes

10 pages

2,923 words




-These notes are easy to follow, and cover all of the 8 unit modules in great detail.
-They are colour coded, and include diagrams & pictures to enhance knowledge.
-These notes will ensure you get full marks on the online quizzes, and do well in the exam.
-These notes helped me to get 89% (HD) in this unit.

Topic List:
1. Musculoskeletal Screening.
2. Injury Prevention & Musculoskeletal Rehabilitation.
3. Women in Exercise & Sport.
4. Group Training.
5. Children & Adolescents.
6. Recovery and Performance.
7. Older Adults.
8. People With A Disability.