Semester 2, 2018

HD Applied Sports Science 2 (HSE314) Notes

10 pages

2,706 words




-These notes are easy to follow, being broken up week by week.
-The notes provide an excellent summary of course content.
-The notes include diagrams & pictures to enhance knowledge.
-These notes helped me to get 87% (HD) in this unit.

Topic List:
1. Fitness Testing in Team Sports.
2. Planning & Periodization.
3. Assessment of Athlete Loads.
4. Planning a training session & the science of warming-up.
5. Monitoring Training & The Science of Recovery.
6. Interpreting Scientific Evidence.
7. Monitoring Training & Performance Analysis.
8. Working Effectively as a Team.
9. Talent ID & Athlete Pathways.