2 years ago

When:
16 May, 2016

Location:
La Trobe University

Organised by:
LTSU Student Union


☮ Free Laughter Yoga ☮
Monday 16th May
12.00 - 2pm
Agora
Laughter is the best medicine! So take the time out from study to LOL in the Agora! Just Rock up ;-)

☮ LTSU Stress Less Carnival ☮
Tuesday 17th May
12pm-2.00pm,
Simpson Lawn
Stress Less with free food, amusements, cuddly animals, music and wellbeing stalls. No booking required. Just turn up!

☮ Stress Less Workshop ☮
Tuesday 17th May
10-11am, Rm 311, TLC
Stress is normal, but too much can affect performance. Come and get some tips and tricks to help you manage it before it takes over! Bookings essential. Call counselling reception on (03) 9479 2956

☮ Free Yoga Class ☮
Tuesday 17th May
11-12pm LTU Sports Centre
Spaces limited so book via Sports Centre:
T: (03) 9479 2973
E:sport@latrobe.edu.au
Indicate you want to book for FREE YOGA class
Entry is subject to class size and availability, so get in early.

☮ Free Pilates Class ☮
Tuesday 17th May, 2-3pm.
LTU Sports Centre
Spaces limited so book via Sports Centre:
T: (03) 9479 2973
E:sport@latrobe.edu.au
Indicate you want to book for FREE PILATES class.
Entry is subject to class size and availability, so get in early

☮ Exams: Strategies for Success Workshop ☮
Tuesday 17th May
1:30- 3pm TLC 214
Doing well in exams is about more than just knowing content. Come along to learn strategies for preparing and sitting your exams to maximise your effectiveness! Bookings and more details via
www.latrobe.edu.au/events
or just show up

☮ Having Second Thoughts Seminar ☮
Tuesday 17th May
3pm - 4:30pm, Library Seminar Room 1.34
Wondering if you are studying the right degree? Thinking of transferring? Questioning your options?
Discover how to make a positive change in your university journey. Bookings via
www.latrobe.edu.au/students/careers/career-planning/having-second-thoughts
or just show up

☮ LTSU Wellbeing Breakfast ☮
Wednesday 18th May
9am- Midday, Agora
Pick up some free, healthy, delicious treats to start your day of study off right! Just turn up

☮ Free Mindfulness Workshop ☮
Wednesday 18th May
10-11am, TLC Rm 311
Learn how to relax and increase your wellbeing through mindfulness Bookings essential. Call counselling reception on (03) 9479 2956

☮ Free Yoga class ☮
Wednesday 18th May
11-12pm, LTU Sports Centre or
2-3pm, LTU Sports Centre
Spaces limited so book via Sports Centre:
T: (03) 9479 2973
E:sport@latrobe.edu.au
Indicate you want to book for FREE YOGA class and which class you want to book for.
Entry is subject to class size and availability, so get in early.

☮ Free Film Screening and Panel Discussion ☮
Wednesday 18th May, 5 - 8pm, ELT2
Special Panel Event ‘Mental Health-Myths and Facts’ followed by film screening of ‘Silver Linings Playbook’ with pizza and popcorn.
Bookings required. Please register via the Eventbrite event here: https://www.eventbrite.com.au/e/panel-event-mental-health-myths-and-facts-followed-by-silver-linings-playbook-movie-tickets-25185909734

☮ Free Pilates class ☮
Thursday 19th May
11am-12pm, LTU Sports Centre or
2-3pm, LTU Sports Centre Spaces limited so book via Sports Centre:
T: (03) 9479 2973
E:sport@latrobe.edu.au
Indicate you want to book for FREE PILATES class and which class you want to book for.
Entry is subject to class size and availability, so get in early.

☮ Kung Fu and Tai Chi Performance ☮
Thursday 19th May
12-1pm, Agora
The Confucius Institute will host a Chinese martial arts performance followed by a free Tai Chi class All welcome!
Free Tai Chi Class 1pm-1.50pm Agora
Come and join in a free Tai Chi class or just take time out to enjoy watching! No booking required. Just be aware class may move to an alternative venue if wet weather conditions.