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Average condition with moderate shelf wear to binding and pages. May contain minor highlighting and writing within. Average condition with moderate shelf wear to binding and pages. May contain minor highlighting and writing within. See less
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Exercise Physiology: Energy, Nutrition, and Human Performance Hardcover – 6 April 2006

4.7 out of 5 stars 79 ratings

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This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. The new Sixth Edition continues to provide excellent coverage of exercise physiology, uniting the topics of human performance, nutrition, energy expenditure and capacity, molecular biology, and more. Every chapter has been fully revised and updated to reflect the latest information. The updated full-color art program adds visual appeal and improves understanding of key topics. LiveAdvise online faculty support and student tutoring services are available free with the text. A bound-in CD-ROM contains questions to help students prepare for exams. A Connection Website provides additional faculty and student resources. It is part of the "Doody's Core Titles[trademark] 2009."

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Product details

  • Publisher ‏ : ‎ Lippincott Williams and Wilkins; 6th edition (6 April 2006)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 1184 pages
  • ISBN-10 ‏ : ‎ 0781749905
  • ISBN-13 ‏ : ‎ 978-0781749909
  • Dimensions ‏ : ‎ 20.96 x 3.81 x 27.31 cm
  • Customer Reviews:
    4.7 out of 5 stars 79 ratings

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4.7 out of 5 stars
79 global ratings

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  • fuzzy
    5.0 out of 5 stars umfassendes Standardwerk
    Reviewed in Germany on 3 July 2015
    Verified Purchase
    habe das Buch gekauft wegen der Artikel über den Kalorienverbrauch einzelner Sportarten.
    Hierzu gibt es ja diverse Datenbanken und Tabellen im internet und unzählige Kalorienzähl-apps, in denen entsprechende Werte hinterlegt sind.
    Leider wird in diesen vielen meist unkommentierten Zusammenstellungen kaum mal die Daten-Quelle angegeben und schon gar nicht, ob man nun den Grundumsatz nochmals abziehen sollte oder nicht oder wie weit die Angaben streuen, vom Körpergewicht oder anderen Parametern abhängen etc.
    Hierzu ist dieses Buch eine wahre Fundgrube an Zusatzinformationen, die aus fundierten experimentellen Studien gewonnen wurden und auch ausführlich genug dokumentiert sind. Man muss halt bereit sein bzw. ein ausgeprägtes Interesse daran haben, wissenschaftliche Literatur durchzuarbeiten.
    Habe das Buch in der gebrauchten Version gekauft, die zwar ein wenig abgegriffen, aber sonst in noch recht gutem Zustand ist -- bei mir selbst im Regal sähe das Buch nach einigem Gebrauch genauso aus. Dafür dann nur 1,99€ bezahlen zu müssen ist ein absolutes Schnäppchen.
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  • ML
    5.0 out of 5 stars Great book
    Reviewed in the United Kingdom on 11 April 2013
    Verified Purchase
    This book was a must have for the second and third years of my degree. I would recommend highly to any student.
  • Chan Joon Yee
    5.0 out of 5 stars An Excellent Reference Book
    Reviewed in the United States on 3 September 2006
    Verified Purchase
    This is the only reference book I have and need on Exercise Physiology. Most useful to me are chapters on performance enhacement, high altitude acclimatisation and physical training for seniors. The first few introductory chapters and the first few pages of each chapter remind me of my basic life sciences. The authors then focus on the application of cell biology to training. The thing I like most about this book, is that there is no "guru talk". Every piece of advice is based on currect research.

    The book is divided into 7 sections. 1. Nutrition, 2. Energy production, 3. Energy Delivery & Utilisation, 3. Enhancement of Energy Capacity, 4. Environmental Stress, 5. Body Composition & Weight Control, 7. Successful Aging, Disease Prevention.

    It's a very thick book, but the paper quality is high and the colourful illustrations make it a joy to read. However, this is not simple book for the average man on the street. There is nothing sensational here - just pure science. Readers without a background in the life sciences may not be able to follow.
  • Elizabeth W.
    5.0 out of 5 stars In excellent condition
    Reviewed in the United Kingdom on 12 April 2020
    Verified Purchase
    Covers good info across all sections labelled in the title
  • David Ralano
    5.0 out of 5 stars Very Detailed Information
    Reviewed in the United States on 24 April 2013
    Verified Purchase
    I wanted an exercise and nutrition physiology book that went into detail about what happens when you exercise, eat, ect. This book is great. I have read several nutrition and exercise science books, but I like this one the best because it goes into a lot of detail about what happens in your body when you eat and exercise. When you are informed about what happens to your body when you eat then you are more likely to make better food choices. Same goes for exercise. The book also goes into the physiology of aging and exercise.